Hop on your bike to help mental health for yourself and CASA kids. Riding a bike, inside or out,
is the second most beneficial activity for emotional wellness source. Aerobic exercise reduces
generalized anxiety, and high-intensity exercise causes more rapid reductions in anxiety
sensitivity and reduces fear of anxiety-related bodily sensations. source

Choose your distance:

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CASA Family Ride

July 11 - 18, 2020

Location:
Rocky Mountains

Register Here
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Minds Over Mountains 

July 2020

Location:
Edmonton

Registration Coming Soon
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CASA Family Ride


June 13 - 21, 2020

Location:
Vancouver Island

Learn More